Turbulence Training as it name suggests is a complete body training program that creates turbulence so that your metabolism is boosted 24 hours a day. The workouts and the diet plans are designed in a way you won’t stop burning fat as long as you keep following the Turbulence Training lifestyle.
If you have tried other fat loss workouts in the market, you will find the Turbulence Training totally different. These TT workouts follow the super set principle with slow controlled repetitions at specified tempos. This total formula is what makes TT so effective and intense.
In the turbulence training program, one thing that you should be concerned about is the diet. According to Craig Ballantyne, diet plays a 90% role in total body fat loss. In order to get you super ripped in the least time possible, Craig claims that by combining effective diet plans with super intense TT workouts, you will get twice the results in half the time. You also get over 24 weeks of TT workouts to keep your body guessing by changing your workouts every 4 weeks this maintaining the Turbulence for 2 long years.
If you are looking for a complete total body workout routine that will make you sweat within the first half of the workout and guarantee fast fat loss, the Turbulence Training is just the program you are looking for.
